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Force Of Nature: Mind, Body, Soul (And, Of Course, Surfing)

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Force Of Nature: Mind, Body, Soul (And, Of Course, Surfing) by Surfing
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Force Of Nature: Mind, Body, Soul (And, Of Course, Surfing)
by Laird Hamilton
Available from Powells.com
$27.95
on 7-25-2010
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Features
ISBN Number:
9781594869426
Subtitle: Mind, Body, Soul, And, of Course, Surfing
Written by: Hamilton, Laird
Written by: Schulman, Robert A.
Written by: Casey, Susan
Published by: Rodale Press
Filed Under: General Sports & Recreation
Filed Under: Dietary supplements
Filed Under: Alternative Therapies
Filed Under: Herbal Medications
Filed Under: Vitamins
Filed Under: Personal Growth, General
Filed Under: Water Sports
Filed Under: Sports, General
Filed Under: Conduct of life
Filed Under: Health
Copyright: 2008
Edition Description: Trade Cloth
Date of Publication: October 2008
Cover Type: Hardcover
Grade Level: General/trade
Written in: English
Illustrations: Yes
Number of Pages: 242
Book Size: 9.13 x 7.50 in


Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig far; who dropped out of school in eleventh grade. And then the career decision: surfer. Though earning enough to pay the rent as any kind of surfer is next to impossible, Hamilton has ended up in the place we all desire to be: doing exactly what he loves, becoming the world's best in the process, making a great living, being surrounded by nature and family, radiating peak health and fitness, and succeeding by any definition of the word.How did he get there? And more importantly, how can the rest of us join him?Force of Nature is a detailed map to that destination, with Laird Hamilton as the reader's guide. It's not about chasing trophies or accolades or cash. It's about quality over quantitysoul and being true to your physical, mental, and spiritual roots. Not only is it possible to thrive in the modern world without adopting its harmful habits, it's essential. And not only has Hamilton mastered this balance, he makes a compelling and articulate case that anyone who wants to can do the same.This book is a deeply authoritative and cutting-edge guide to peak fitness in mind, body, sould, and surfing. It comes directly from the source and his inner circle, which includes those at the vanguard of sports, training, nutrition, and more. Former pro volleyball player Gabrielle Reece; surf legend Dave Kalama; fitness gurus Paul Chek, T.R. Goodman, and Don Wildman; and Food Network star Giada De Laurentiis all contribute their knowledge. Readers will get an all-access pass into an elite world filled with definitive and provocative ideas.

Synopsis:

     With a superhero’s physique, a gorgeous athlete/model wife, and the ocean as his office, Laird Hamilton’s charmed lifestyle is enviable.      Now, for the first time, he shares his secrets for living a perfectly balanced life. Force of Nature opens a window onto the unique physical regimens, mental strategies, and spiritual beliefs that has allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness.      Hamilton shares his life-enhancing approach to constantly challenging oneself to improve in three distinct areas: -body—Hamilton's comprehensive guide for fitness, nutrition, injury prevention, and rehabilitation also includes his first-ever surf tutorial with specific how-to information about his sport -mind—in this revealing look at the inner life of a world-class athlete, Hamilton talks about conquering fear, adversity, and negativity while embracing the promise of change that each new day holds-soul—from finding one's passion to traveling a less-trodden path, Hamilton invites readers to look inward, forging their own set of core spiritual beliefs that will literally determine the course of their lives     To elite athletes, blockbuster celebrities, and the rest of us, Laird Hamilton has proven to be the authority on performance and living as fully as possible. Now he shares his recipe for living in this highly anticipated book.



Force Of Nature: Mind, Body, Soul (And, Of Course, Surfing)
by Laird Hamilton
Available from Powells.com
$27.95
on 7-25-2010
Buy Force Of Nature: Mind, Body, Soul (And, Of Course, Surfing) now!


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